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A guided breathwork and meditation experience designed to support gentle nervous system reset and emotional grounding.
This is a quiet, restorative space to slow down, reconnect with your breath, and allow your body and mind to soften. No prior experience is needed—just come as you are.
This offering is created for our fire-affected community, with care and intention, to support moments of healing, presence, and restoration.
WHAT TO BRING:
• Yoga mat, blanket, or cushion (you will be laying on the floor)
• Comfortable clothing
• Optional: eye mask, journal, or anything that helps you feel at ease
5760 West Jefferson Blvd Los Angeles 90016
April 18th, 6pm
A guided breathwork and meditation experience designed to support gentle nervous system reset and emotional grounding.
This is a quiet, restorative space to slow down, reconnect with your breath, and allow your body and mind to soften. No prior experience is needed—just come as you are.
This offering is created for our fire-affected community, with care and intention, to support moments of healing, presence, and restoration.
WHAT TO BRING:
• Yoga mat, blanket, or cushion (you will be laying on the floor)
• Comfortable clothing
• Optional: eye mask, journal, or anything that helps you feel at ease
5760 West Jefferson Blvd Los Angeles 90016
April 18th, 6pm